Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Favorite low cal sources of protein? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Tofu is the best! Get the firm tofu, drain it, rip it into pieces, put it on a pan, spray with olive oil spray, and then sprinkle seasoning (I like everything but the bagel). Then roast at 400 for 15 minutes, with some leafy veggies. So good! Also sardines are great for a quick lunch on top of salad. Lo-cal, tasty, enough fat to satiate, and inexpensive.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
