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[quote=Anonymous]I am doing a modified PBWF diet. I am precooking a lot of my meals so that I can warm and assemble in a hurry. I normally eat - - cooked sweet potatoes, chickpeas, chopped spinach, lemon juice and chaat masala. - pan fried brocolli, cauliflower, mushrooms with raw cucumber, tomatos, tajin salt - Zoodles with mazzetta sauce, pinenuts, garlic. - Huge batch of tomato soup. For folks doing Keto diet - - yogurt - cheese sticks - hummus with veggies - boiled eggs Normally, I can take any commercial bowl or pasta dish and then load it up with as many grilled or sauted veggis, nuts and seeds, seasoning that I can. My aim is to double the quantity of the commercially bought bowl by adding salad, veggies, corn, nuts, seeds, some cheese and spices in it. [/quote]
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