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Reply to "How many plants do your kids eat in a week? "
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[quote=Anonymous]I just got curious, so I decided to list our "plants" for this past week: Apples, oranges, bananas, blueberries, raspberries, blackberries, kiwis, mangos, pineapple, cantelope, honeydew, pear, grapes, strawberries Tomatoes, onions, bell peppers, pepperocini peppers, green beans, cilantro, garlic, corn, asparagus, artichokes, romaine, mixed greens, spinach, cabbage, jicama, radish, beets, eggplant Chickpeas, pinto beans, black beans, kidney beans, black lentils, sunflower seeds, pumpkin seeds, potatoes, black-eyed peas, great northern beans Quinoa, wheat, rice FWIW -- it is very easy to eat a lot of plants in one of those Cava/Mezeh bowls. We also eat lots and lots of fruit and salads in our house. So, ultimately, I vote yes. I think eating a high number of different plants throughout the week is easily doable given our accessibility to foods in modern grocery stores.[/quote]
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