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Reply to "How many plants do your kids eat in a week? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Please cite. This is insane, from a historically biological perspective. I am not an expert. [/quote] I'm quite open to the idea that it's insane, but I'm not sure I buy the idea that historical diets are definitely the best. Historically life spans were pretty short. Here is one source, but it's not the thing I read, I didn't save that link: https://www.eastewart.com/recipes-and-nutrition/eat-more-plants-challenge/ [/quote] Yeah this sounds like BS sorry. 30 *different* plants? I mean. That’s nice I guess. [/quote] NP. Why does it sound like BS? Doesn’t it make logical sense that you’d have a wider nutrient intake, which could promote a healthier microbiome. [/quote]
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