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Reply to "Healthy, less carb dinner ideas"
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[quote=Anonymous][quote=Anonymous]Lettuce wrap night Any combo of Ground beef, turkey, pork, tofu, any type of firm fish, marinate with sauce of your choice. We usually do a Korean bulgogi sauce Quick pickled red onion, carrots, cucumber, shallots, etc Brown rice optional Spinach Green onion Radish Bean sprouts Mint/cilantro/Thai basil etc Romaine, little gem, butter lettuce cup [/quote] Forgot to add - leftovers go into fried rice the next day. If you want fewer carbs, substitute cabbage, cauliflower rice, or firm tofu. Quinoa, couscous, wild rice, barley, buckwheat noodles are all better than white rice for pre diabetics [/quote]
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