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Reply to "Do you take Ambien to sleep? How much and how often?"
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[quote=Anonymous]lifelong insomnia struggles, but without any underlying depression or anxiety. When my insomnia gets really out of control and I've exhausted my other options, I use ambien for about a week to "snap" my body back into a normal sleeping pattern. Generally 2-3 times a year (I'm fortunate that my doc will almost always see me same day when I call and write a script) this happens and I use the ambien to address it. Gets my body back to normal and I can achieve regular sleep on my own. I don't actually like taking ambien. It causes very short term memory loss, which no matter how short term is still unsettling. My husband also reports that I twitch in my sleep when taking it. I'm basically down for the count, too. Not even an alarm right next tot the bed can rouse me in the middle of ambien-induced sleep.[/quote]
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