Anonymous wrote:
I'm asking because I've been taking it for years now, and I'm worried about it, but feel I really need it. I've always had sleep problems, but never took any sleeping pills until after my daughter was born three years ago. I had a bad delivery and a very severe and scary case of PPD (I also have a long history of depression, including two psychiatric hospitalizations). I was unable to eat or sleep properly for weeks, and began taking Ambien regularly as a sanity-saving measure. Three years later, I still take it - 10 mg every night. No more, no less, and it makes a world of difference in my life, because I can function so much better when I've gotten a good sleep. My shrink, whom I have been seeing for ten years, prescribes it, and feels that given my three-decade history of depression, my dependence on it is not really a big deal.
So just wondering if anyone else out there takes it regularly. I hate feeling dependent on a drug, but in so many ways it's a lifesaver for me.
Thanks.
10mg every night. I tried the 5mg but I was still awake. I would give up chocolate before I would give up Ambien because it is a lifesaver for me, as well.