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Diet, Nutrition & Weight Loss
Reply to "Aqua-Fitness "
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[quote=Anonymous]OP, I'm the first PP who got this thread going. One thing I've learned in my time at the pool (just started going last summer to heal my frozen shoulder, and re-taught myself to swim, and now I'm going twice a week for actual laps!)... I digress... Anyway... the one thing I've learned by being at the pool is that nobody is worrying about their body shape, and most of the body shapes are saggy or XL. People at the pool are there for the exercise (at least at the gym lap pool). Surely there will be others who look JUST LIKE YOU. You might even feel better about yourself after seeing all the old bods at the pool! It's really a place where people are no longer caring about how they look in their swimsuit... they are at an age where they accept the body for what it is, and they are trying to keep moving it. Get out there![/quote]
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