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Diet, Nutrition & Weight Loss
Reply to "Triggers for me as a "skinny minny" "
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[quote=Anonymous]I’m pretty thin and get some comments, although mostly just incorrect assumptions that I follow a rigid diet and am very strict about food and exercise (quite the opposite!) I’ve leaned into it. I buy styles they flatter and show off my frame. The rare “eat something comments” don’t bother me. It can be very tough to lose weight and people who have struggled with that for years can project onto you that you are working too hard to maintain your size. It’s not about you, it’s about them. Embrace your size and don’t take those kinds of comments personally. Being healthy and happy is enough, you don’t need to internalize off hand comments from people.[/quote]
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