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Diet, Nutrition & Weight Loss
Reply to "How much of a difference would this make?"
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[quote=Anonymous][quote=Anonymous]It doesn't really matter; eating healthily and and cutting out sugar is the right approach. Drinking water is fine, but you can drink other low calorie beverages too (coffee/tea/diet soda). Combine it will exercise and expect steady but slow progress.[/quote] Diet soda really isn't much better for people than regular. Fewer calories, yes; but the fake sugars can cause unnecessary issues and aren't actually healthy. It's really better to avoid soda all together.[/quote]
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