Anonymous
04/08/2023 15:54
Subject: Re:How much of a difference would this make?
Anonymous wrote:It doesn't really matter; eating healthily and and cutting out sugar is the right approach. Drinking water is fine, but you can drink other low calorie beverages too (coffee/tea/diet soda). Combine it will exercise and expect steady but slow progress.
Diet soda really isn't much better for people than regular. Fewer calories, yes; but the fake sugars can cause unnecessary issues and aren't actually healthy. It's really better to avoid soda all together.
