Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Expectant and Postpartum Moms
Reply to "Favorite postpartum workout program?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I absolutely love BodyLove Mamas: https://bodylove-mamas.com/ I did her classes all through pregnancy (she has special classes for each trimester) and also her postnatal. and then "strong mama" classes now that I'm 7 months postnatal. I had my first baby at 44 and assumed I'd be more at risk for various issues, but I had a super easy pregnancy, delivery, and postpartum. I could just be lucky, but I believe consistently doing these classes made a difference. I was examined by a pelvic floor PT at 7 weeks and she said I was in great shape. These classes were one of the best things I've done for myself, so I wanted to share with anyone who might be intersted/benefit. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
