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Kids With Special Needs and Disabilities
Reply to "DD 16 attempted suicide Friday. Need tips for ME."
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[quote=Anonymous]Sending good thoughts, OP. I have been there too. I echo the suggestion of having your own therapist. And also working on a post-care plan because not much happens in inpatient. But also, give yourself the grace you would if your child was seriously physically ill, because it’s the same thing, but for some reason it’s easier to acknowledge how hard a physical crisis is and for a mental health crisis, I expected myself to soldier on even though my brain felt exactly as you described. Your child is sick. It’s ok to need a breath or ten.[/quote]
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