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Diet, Nutrition & Weight Loss
Reply to "I have zero motivation to eat less"
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[quote=Anonymous]I’m 54 years old, 122 pounds. 10 pounds would take me down to 112. I’d rather be muscular and fit at 122. I’d be skeletal at 112. I do the Peloton strength workouts. Choose weights that are challenging, but you can maintain good form.[/quote]
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