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Diet, Nutrition & Weight Loss
Reply to "I have zero motivation to eat less"
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[quote=Anonymous][quote=Anonymous]I think I would lose weight if I could just serve myself small portions and no seconds. I don't need to eat like a marathoner or pregnant or nursing mother at this time in my life. But I have absolutely no motivation to make better choices, especially in the afternoon (snack and caffeine to push through the workday) and evening (dinner is the one interesting meal prepared with care I have time for). It's not even like I'm tormented and fighting myself, I just am exhausted and don't care. But I look actively horrible in every picture of me from the last year or two. 5-10 lbs would do a lot. How do I get myself to care? [/quote] Get a lover It works[/quote]
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