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Diet, Nutrition & Weight Loss
Reply to "How are the ladies at barre class so fit?"
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[quote=Anonymous][quote=Anonymous]I was very dedicated to Bar Method for a long while. If you are doing it right its very hard and effective. If your Bar/Barre class isn't working you aren't doing it right.[/quote] +1. I’m an experienced athlete and I think barre is harder than running.[/quote]
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