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Diet, Nutrition & Weight Loss
Reply to "Post Menopausal Women..what vitamins do you take?"
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[quote=Anonymous][quote=Anonymous] We take a Vitamin for Women or Men Age 50+. We have also taken Airborn each morning since Covid started. I take Fish Oil some nights. A daughter who lives with us and has a disability take a Liquid Iron Vitamin with B12 and Vitamin D3 in the morning. She also takes a Fish Oil liquid at night. She says she often feels stiff after a good night's sleep, but given her work there can be a reason. Still moving Fish Oil to night from morning recently seems to be helping with less early morning complaining.[/quote] Gosh lol has been proven ineffective years ago. [/quote]
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