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Diet, Nutrition & Weight Loss
Reply to "How can I support my husband in his weight loss?"
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[quote=Anonymous]Following. Wow, my DH has almost identical stats - same age, weight fluctuations and lifestyle changes! I haven't found the magic bullet to help him. Agree with others on never saying no to a workout...its been motivating for him to feel stronger, capable of lifting more and increasing endurance (plus he has found a little community in his personal trainers studio). but I have not managed to find a way to help him with food....he has no self control and often eats late at night. I will often see 5-6 empty snack size bags of Pirates Booty in our TV room during a late night binge. He knows he has an unhealthy relationship with food. He also loves his beer (not an alcoholic, just loves those gross to me IPAs etc). Its hard to find the balance of support without nagging..... [/quote]
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