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Diet, Nutrition & Weight Loss
Reply to "How do you get in 10k steps per day?"
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[quote=Anonymous]I’m a nanny and get 25-30k steps a day at work. On weekends, I get maybe 4-5k and then I do the treadmill for 30 mins to get the rest. I really recommend a treadmill. You can watch and episode and then you’re done![/quote]
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