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Reply to "How do you get in 10k steps per day?"
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[quote=Anonymous]OP here: Work from home. I do strength training most mornings between getting kids off to school and work. Lunch is my walk. I'm measuring with iPhone app. I'm doing a 3 mile hour walk. I'll try increasing speed and add an extra few blocks to get into Rock Creek. I'm already doing close to 1.5 hours of exercise a day and consider myself super lucky. Was just curious how others find ways to get in the steps. [/quote]
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