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Diet, Nutrition & Weight Loss
Reply to "Breakfast suggestions for teens w/o processed food"
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[quote=Anonymous]We have bagels, cream cheese, and lox once a week. When it’s warmer, smoothies: plain whole milk yogurt, frozen berries or mango or whatever, ground flaxseed, some oats, and whatever lettuce mix I have. Plus a little honey. I vary the frozen fruit, sometimes use fresh fruit, sometimes add banana. Sometimes just add a banana and peanut butter, plus a bit of hazelnut butter to the yogurt. [/quote]
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