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Diet, Nutrition & Weight Loss
Reply to "sugar addiction - how to break it long term?"
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[quote=Anonymous]Cutting sugar 100% is nearly impossible because of how much hidden sugars are in just about anything we eat. That said I reduced my sugar intake a lot by removing the obvious sugars from my diet. Example, I used to add agave to my coffee every morning, I started by eliminating that completely. Over time all of my other foods started tasting too sweet, so I was then easily able to eliminate those [/quote]
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