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Reply to "It’s hard to be the best parent I can be when I wasn’t always treated well"
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[quote=Anonymous]This book was helpful to me in healing, the focus is on becoming your own loving parent. https://www.amazon.com/Loving-Parent-Guidebook-Softcover-Spiralbound/dp/1944840141 ACoA has groups that meet to go through the workbook together on Zoom or in person, listed on their website as an additional option. Hang in there, OP. [/quote]
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