Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Is there weight gain before loss? So frustrated!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP, you will add water from starting workouts. I tend to hold onto the water weight for several weeks if I stop lifting for a while then restart. If you are not weighing every bite that you put in your mouth, it’s really impossible to know how many calories you are eating. When I estimate rather than weighing, I tend to be 100% off. Sounds unbelievable I know, but e.g one cup of yogurt in a big bowl looks very tiny.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
