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Diet, Nutrition & Weight Loss
Reply to "What are my at-home strength training options?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I [b]greatly dislike Beachbody [/b]in general, but really enjoyed and got a lot out of the Liift 4 program.[/quote] Can I ask why you dislike it?[/quote] Pp here. I like that Liift4 is about getting stronger in a smart, solid way. But too much of Beachbody is focused on weight loss and changing your body for your “beach body”. And while it’s easy to avoid buying in to their upsells, I find them annoying… shakes, meal plans, etc. Maybe I’m just irritatable![/quote]
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