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Diet, Nutrition & Weight Loss
Reply to "What are my at-home strength training options?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]For those who use peloton, what weights do you have? All hand weights? I have been loving the peloton workouts but I have mostly small weights and need to upgrade to get more out of the workouts.[/quote]m Thanks for asking pp. I am Curious about this too! Bench sets what do you need on your floor? [/quote] You have to buy the free weights. I have a little set up. I started with light weights, and now up to 15-20lb dumbbells. I don’t want to injure myself so I take it slow, but I’ve seen a definite transformation in my body. This is ideal for someone with not a lot of time who doesn’t want the hassle of going to the gym. Many people ENJOY the gym and like using gym equipment. So it depends on OP’s preferences! [/quote]
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