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Reply to "Advice on relaxing in a high-strung household"
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[quote=Anonymous]Here are some ideas... !.) Experiment with some B-12 vitaimin supplement before you go and see how is affects you-not too high a dose-some are way over 100% of daily requirements. It helps me stay relaxed and mellow. Magnesium helps too. 2.) Consider staying at a hotel so you can have more down time. 3.) If you plan to stay with them have an excuse to stay one day less so you have more recovery time at home. 4.) Make sure leading up to visiting them you get plenty of sleep and eat extra healthy. It's easier to deal with other people's quirks when you are well-rested and functioning optimally. 5.) Bring a thank you gift of things you guys would enjoy doing as a family-puzzle, card game etc.[/quote]
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