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Trying to Conceive (TTC)
Reply to "If you are 35+ how long Did it take you to conceive?"
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[quote=Anonymous]4 months at 37. 1 month at 39 (while still breastfeeding, which supposedly lowers fertility). I know I'm an outlier, and I think these are some things that helped: - I had a vegetarian diet and ate soy products a few times a week, and I didn't eat much junk food. - I used to exercise vigorously when I was in my late 20s-mid 30s (ran marathons, etc) but had injuries and reduced intensity for a year prior to TTC. I was still active for about an hour a day in the year before I TTC, just at a much more relaxed pace (yoga, walking, jogging). - I was 10 lbs heavier than when I exercised vigorously, but still in the normal BMI range. - I had a low stress job and not much personal drama. - When I got pregnant a second time, I was still taking prenatals because I was nursing my first child. [/quote]
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