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Eldercare
Reply to "Can’t stand for hours"
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[quote=Anonymous]These shoes helped me: https://www.rei.com/product/113731/merrell-moab-2-mid-waterproof-hiking-boots-womens?sku=1137310031&store=91&cm_mmc=PLA_Google%7C21700000001700551_1137310031%7C92700057791509582%7CNB%7C71700000074093148&gclid=EAIaIQobChMImfPrjbKL-wIVFW6GCh3k1g24EAQYASABEgKdYPD_BwE&gclsrc=aw.ds Insoles help too but I had to buy several to get the right combination. I did physical therapy for a while and that helped strengthen the muscles on the side and back of my legs to provide greater stability. And, in my case, I have also changed my office chair and I use a standing desk several hours a day. I also use a Fitbit. It sounds like a lot but the multi-pronged approach has helped and has allowed me to slowly increase my walking distance so I build more stamina. [/quote]
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