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Health and Medicine
Reply to "Drinking: cutting back vs. quitting"
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[quote=Anonymous]I'm reading this as OP essentially asking how best to quantify/measure a goal, rather than OP asking about whether they have a drinking problem. IF OP's goal is to not drink at all, then I would say that the measurement timeline would start over. (it's still very good, so OP should be pleased with themselves for not drinking for a month.) However, IF OP's plan really is to still be someone who can "have a glass of wine at a steakhouse, or a beer at a super bowl party" then they might want to build in 1-2 drinks/month as part of the goal measurement process. The problem with this approach is that it takes more thought/energy to track - it's a lot of headspace to put towards just 1-2 drinks/month. It might be a lot easier to just not drink at all. But it all really depends on what OP's goal is. [/quote]
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