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Diet, Nutrition & Weight Loss
Reply to "High blood sugar...and diet"
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[quote=Anonymous]I was diagnosed with pre-diabetes a year ago and didn’t get much advice besides, “cut out bread and pasta.” There are some great dietitians online who specialize in pre-diabetes/high blood sugar/diabetes advice, and most of them say pairing carbs with protein, fat and fiber is the way to go. Also walking after meals. I have been able to lower my levels out of pre-diabetes range following this advice but still working on higher sugar - the doctor I saw this time said treat exercise like a prescription.[/quote]
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