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Diet, Nutrition & Weight Loss
Reply to "If you eat a breakfast sandwich in the morning "
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[quote=Anonymous]I agree that the type of breakfast sandwich matters. A sandwich with egg McMuffin-type proportions is a great way to start the day and wouldn’t make me feel guilty in the least. But some kind of bacon, egg, sausage, cheese, biscuit monstrosity would probably be different. The last time I had a chick fil a chicken biscuit for breakfast, I enjoyed the whole thing, and just had a small soup or some cheese and crackers awhile later as a lunch/afternoon snack. I still had dinner though. But even then, I’m not worried so much about the calories as I am how it makes me feel. My stomach is going to be out of commission for awhile after that LOL [/quote]
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