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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Are you really aiming to limit yourself to a few hundred calories per day?  You do not want your body and metabolism to get adjusted to that kind of restriction.  No one should feel guilty about eating more than once a day!  I ate more than that when I was &lt;90 pounds with an obvious ED.

I did not even weigh myself during my daughter's tween and teen years. We had all kinds of food in the house and she learned that everything is OK in moderation.  I never skipped a meal, never dieted (maybe briefly after younger DS was born) and never mentioned my own body or my feelings about it. It was easy for me to do this because my own mother caused so much damage to my body image - I basically just had to do the opposite.  [/quote]

Just wanted to say thank you for doing this for your daughter. It’s so important and hard for many women to do. [/quote]

+1 I think you should talk to your PCP about professional help. That’s a very small number of calories. I grew up with a mom who struggled with disordered eating and my sister also did. It was incredibly sad. One of the best gifts you can give your child is getting this under control. It’s sometimes easier to do for someone else but you deserve to be free of these worries for yourself too.[/quote]

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