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Diet, Nutrition & Weight Loss
Reply to "summer running support and encouragement thread"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This thread is a couple weeks old, but if anyone is still reading, I ran for an hour in the horrible 90% humidity this morning! Training for 10k in November and I'm up to about 5 (very slow) miles.[/quote] You're a rockstar! Side note: Who are you crazy people running at 11am in full sun?! I did 2 straight and 2 intervals at 6 this morning, and I feel spent. I don't understand how people run in the middle of the day - in full length leggins and short sleeves, no less! :shock: [/quote] My DH's favorite time to run is in the summer at peak heat in the middle of the day. He loves how much he sweats. I will never understand it.[/quote] I ran once at noon on a typical DC summer day and I sweat almost 4 lbs. Got home and had to sleep the rest of the day because I was so dehydrated. It's not for me. I'm a night time runner. [/quote]
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