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Diet, Nutrition & Weight Loss
Reply to "Too hot to exercise outside"
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[quote=Anonymous][quote=Anonymous]Just wear the right clothes and you will be fine. I ride my bike every morning and it's ok if I wear shorts and tank top.[/quote] +1 I was running my usual 4 mile loop at 7am, shady, overcast, but wore moisture-wicking/cooling t shirt. It actually wasn't that bad this morning. My pace is slower in the summer, sure, but the early morning run is still doable (and I feel too off if I don't run) and there isn't a good excuse to not go. Don't fall into that trap.[/quote]
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