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Diet, Nutrition & Weight Loss
Reply to "Full-fat yogurt bad for you?"
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[quote=Anonymous]Lately it's trendy to do full-fat but if you're trying to restrict calories or you ware worried about cholesterol, low-fat is better. Just check the label that it's not super sugary. I do Fage 2%, like another poster in the thread. If you're adding peanut butter you still get plenty of fat. [/quote]
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