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Reply to "Is it good to give my kids yogurt covered raisins?"
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[quote=Anonymous][quote=Anonymous]1.5 oz of plain raisins (the amount in one of those little boxes) has 25 grams of sugar. The American Heart Association recommends children and teens consume less than 25 grams, or 6 teaspoons, of [b]added sugar[/b] per day. The yogurt covering adds even more sugar. You are better off giving your kids whole fresh grapes and a small low sugar yogurt. [/quote] You understand that the natural sugar in plain raisins doesn’t count as added sugar right?[/quote]
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