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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]I always eat the same breakfast on work days- a wrap on a corn tortilla with one egg, swiss cheese, tomato pesto spread, and some kind of veggie- mushrooms, peppers, onions, etc... Morning snack at work- small latte and either a granola bar, a couple cookies, something carby because that's what I like. Lunch- whatever the entree is at our work cafeteria- today it was orange shrimp, white rice, steamed broccoli and a small bowl of coconut curry soup Dinner- crab dip with toasted bread and cucumbers and carrots. I was going to have something with it, but ended up filling up on crab dip. Night snack/dessert- tbd most likely a glass of wine and leftover Reeces cheesecake from the Cheesecake factory. 5'4" and 110 and just eat what I crave but have no problem stopping when I'm full and have always been pretty active[/quote]
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