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Reply to "High protein, no/low carb snacks that do not need refrigeration"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Chick peas aren’t low carb and high protein. [/quote] Sure, Jack. I'll wait for you to post a full week of food, not refrigerated, that fits your criteria exactly. TIA[/quote] Adults don’t need snacks. Eat your meals. Either way, 1/2 cup of chickpeas has 28 g carbs and only 6 G protein. Not exactly high protein, low carb. Rx bars have less carbs and twice as much protein (23 carb, 12 protein). But not sure if that is low enough carb for OP [/quote]
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