Anonymous
02/11/2022 19:45
Subject: High protein, no/low carb snacks that do not need refrigeration
Canned chicken breast. It is surprisingly good, better than tuna.
Peanut butter packets was great idea. Use apples for dipping.
Nuts
Avocado.
Peanut butter packets was great idea. Use apples for dipping.
Nuts
Avocado.
Anonymous
02/11/2022 19:42
Subject: High protein, no/low carb snacks that do not need refrigeration
Bags of tuna
Celery
Just don’t eat
Celery
Just don’t eat
Anonymous
02/11/2022 19:40
Subject: Re:High protein, no/low carb snacks that do not need refrigeration
How do Atkins shakes compare to Glucerna?
Anonymous
02/11/2022 19:32
Subject: High protein, no/low carb snacks that do not need refrigeration
Macadamia nuts
Anonymous
02/11/2022 19:28
Subject: High protein, no/low carb snacks that do not need refrigeration
Anonymous wrote:OP here, and thank you. I am going to be eating out for the week and will have to deal with hotel breakfasts, mass group hotel lunches and out to dinner. I am going to try and stick with eggs for breakfast (assuming there is something other than pastries), salads (no cheese, hopefully some protein) for lunch, and whatever is something healthy on the menu for dinner. I will have no control over any of the meals, but figure there will always be a salad option, and if I can have some high protein snacks, it should help me through the week.
Nuts and fruits can be helpfully during these times. Good luck OP.
Anonymous
02/11/2022 17:18
Subject: High protein, no/low carb snacks that do not need refrigeration
OP here, and thank you. I am going to be eating out for the week and will have to deal with hotel breakfasts, mass group hotel lunches and out to dinner. I am going to try and stick with eggs for breakfast (assuming there is something other than pastries), salads (no cheese, hopefully some protein) for lunch, and whatever is something healthy on the menu for dinner. I will have no control over any of the meals, but figure there will always be a salad option, and if I can have some high protein snacks, it should help me through the week.
Anonymous
02/11/2022 16:23
Subject: Re:High protein, no/low carb snacks that do not need refrigeration
I know you said no jerky, but I do think those chomps sticks are not bad.
Anonymous
02/11/2022 16:19
Subject: High protein, no/low carb snacks that do not need refrigeration
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Chick peas aren’t low carb and high protein.
Sure, Jack. I'll wait for you to post a full week of food, not refrigerated, that fits your criteria exactly.
TIA
Adults don’t need snacks. Eat your meals. Either way, 1/2 cup of chickpeas has 28 g carbs and only 6 G protein. Not exactly high protein, low carb. Rx bars have less carbs and twice as much protein (23 carb, 12 protein). But not sure if that is low enough carb for OP
Right. She wants high protein, no/low carb for a week, no meat jerky, no fridge, not even a grocery store.
And your answer is bars for the whole week? Okay. That's a great effort.
It’s just for a snack. Yeah, a bar should suffice. How much snacks do you need daily? Hint: none, really
Anonymous
02/11/2022 15:54
Subject: High protein, no/low carb snacks that do not need refrigeration
Anonymous wrote:Anonymous wrote:Anonymous wrote:Chick peas aren’t low carb and high protein.
Sure, Jack. I'll wait for you to post a full week of food, not refrigerated, that fits your criteria exactly.
TIA
Adults don’t need snacks. Eat your meals. Either way, 1/2 cup of chickpeas has 28 g carbs and only 6 G protein. Not exactly high protein, low carb. Rx bars have less carbs and twice as much protein (23 carb, 12 protein). But not sure if that is low enough carb for OP
Right. She wants high protein, no/low carb for a week, no meat jerky, no fridge, not even a grocery store.
And your answer is bars for the whole week? Okay. That's a great effort.
Anonymous
02/11/2022 15:41
Subject: High protein, no/low carb snacks that do not need refrigeration
I like chick peas, but cold in a baggie? Nope. I mean if I was stuck on an island and that’s all there was, sure. But otherwise. Nope.Anonymous wrote:canned chick peas in zip lock baggies
Anonymous
02/11/2022 15:36
Subject: High protein, no/low carb snacks that do not need refrigeration
Anonymous wrote:Anonymous wrote:Chick peas aren’t low carb and high protein.
Sure, Jack. I'll wait for you to post a full week of food, not refrigerated, that fits your criteria exactly.
TIA
Adults don’t need snacks. Eat your meals. Either way, 1/2 cup of chickpeas has 28 g carbs and only 6 G protein. Not exactly high protein, low carb. Rx bars have less carbs and twice as much protein (23 carb, 12 protein). But not sure if that is low enough carb for OP
Anonymous
02/11/2022 15:06
Subject: High protein, no/low carb snacks that do not need refrigeration
Olives ( they come in single serving pouches/ containers
Avocados
Nut butter packets (single servings like Barney Butter brand)
Pure protein or atkins shakes
Epic brand pork rinds
single serving containers of bone broth or powdered packets if you have access to hot water or a microwave
Avocados
Nut butter packets (single servings like Barney Butter brand)
Pure protein or atkins shakes
Epic brand pork rinds
single serving containers of bone broth or powdered packets if you have access to hot water or a microwave
Anonymous
02/11/2022 15:03
Subject: High protein, no/low carb snacks that do not need refrigeration
Anonymous wrote:Coffee or decaf coffee with heavy cream always works too as an appetite suppressant.
NP. I wish that were true for me.
Anonymous
02/11/2022 13:57
Subject: High protein, no/low carb snacks that do not need refrigeration
Anonymous wrote:Chick peas aren’t low carb and high protein.
Sure, Jack. I'll wait for you to post a full week of food, not refrigerated, that fits your criteria exactly.
TIA
Anonymous
02/11/2022 12:23
Subject: Re:High protein, no/low carb snacks that do not need refrigeration
Those single-serving tuna pouches, I think they come in different flavors.