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Diet, Nutrition & Weight Loss
Reply to "Be honest… for the most disciplined among us, when did you last stray "
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[quote=Anonymous]We ate a lot of trash and wine during our bout with covid because we couldn’t exercise. Definitely a sub optimal experience. Coming out the other side of that about 2.5 weeks in duration. Have not gained any weight but have lost some fitness. It’s totally fine to deviate for short periods of time. It confirms why eating all that garbage is not that great to begin with.[/quote]
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