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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Ok, I’ll add a bit more info… Dh doesn’t eat carbs 12yo doesn’t eat any meat or fish I cannot have soy so fake meats are out I typically try to do 1-2 vegetarian meals for us all and then have something dd can eat alongside the side dishes of meals with meat. [/quote] For vegetarian friendly meals - what about adding subbing in instead of rice, quinoa (or half quinoa/half rice) instead of pasta, chickpea pasta You get the idea... Just adding in more protein where possible. Rice/quinoa and pasta are go tos because you can add whatever you want on top.[/quote] Quinoa is surprisingly high carb. [/quote]
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