Anonymous wrote:Anonymous wrote:Chick pea stew
https://minimalistbaker.com/1-pot-chickpea-tomato-peanut-stew-west-african-inspired/
This sounds interesting but is it very peanutty? Dh doesn’t like
Peanut butter either
Anonymous wrote:1. Can of Canellini beans, can of diced tomatoes, garlic, chopped onion, olive oil, salt and pepper. Sautée onions, garlic and olive oil. Add the rest and simmer for 10-15 min.
Serve over pasta with parmesan cheese
Side salad or steamed broccoli.
2. Black bean and sweet potato tacos or quesadillas
Anonymous wrote:Anonymous wrote:Anonymous wrote:Ok, I’ll add a bit more info…
Dh doesn’t eat carbs
12yo doesn’t eat any meat or fish
I cannot have soy so fake meats are out
I typically try to do 1-2 vegetarian meals for us all and then have something dd can eat alongside the side dishes of meals with meat.
For vegetarian friendly meals - what about adding subbing in
instead of rice, quinoa (or half quinoa/half rice)
instead of pasta, chickpea pasta
You get the idea... Just adding in more protein where possible. Rice/quinoa and pasta are go tos because you can add whatever you want on top.
Quinoa is surprisingly high carb.
Anonymous wrote:Anonymous wrote:Ok, I’ll add a bit more info…
Dh doesn’t eat carbs
12yo doesn’t eat any meat or fish
I cannot have soy so fake meats are out
I typically try to do 1-2 vegetarian meals for us all and then have something dd can eat alongside the side dishes of meals with meat.
For vegetarian friendly meals - what about adding subbing in
instead of rice, quinoa (or half quinoa/half rice)
instead of pasta, chickpea pasta
You get the idea... Just adding in more protein where possible. Rice/quinoa and pasta are go tos because you can add whatever you want on top.
Anonymous wrote:Anonymous wrote:Chick pea stew
https://minimalistbaker.com/1-pot-chickpea-tomato-peanut-stew-west-african-inspired/
This sounds interesting but is it very peanutty? Dh doesn’t like
Peanut butter either
Anonymous wrote:Ok, I’ll add a bit more info…
Dh doesn’t eat carbs
12yo doesn’t eat any meat or fish
I cannot have soy so fake meats are out
I typically try to do 1-2 vegetarian meals for us all and then have something dd can eat alongside the side dishes of meals with meat.
Anonymous wrote:White bean soup with spinach
Cook bacon on the side and use as topping.
Anonymous wrote:Steamed Vegetables (broccoli, green beans)
Rice
Sauteed cubed boneless chicken breast
Trader Joe's green curry sauce
Cook them separately and heat the sauce. DH can eat veggies and chicken with sauce, DD can leave out the chicken.
I’m not OP but I’m going to try this. I’m the PP that suggested vegetarian tacosAnonymous wrote:Chick pea stew
https://minimalistbaker.com/1-pot-chickpea-tomato-peanut-stew-west-african-inspired/