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Relationship Discussion (non-explicit)
Reply to "How much video game time is reasonable?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]There’s a really good podcast called the Huberman Lab. He did an episode on depression your H may find enlightening. He specifically talked about how when we engage with something high-reward (video games are the example he used), we become depressed because our mind is seeking at same dopamine high but can’t get it. He talks about a specific patient who was a male addicted to video games. It may be a way to T least get him thinking about how he is addicted and how it’s contributing to his depression. [/quote] Do you happen to know which episode this is? I took a look and there are several that sound like it could be the one you're talking about[/quote] I believe it’s “understanding and conquering depression”. But he refers to other episodes too, so I’d also check out any that sound applicable. It’s a really good podcast. [/quote]
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