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Reply to "Over use or not fit enough?"
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[quote=Anonymous]Most overuse injuries in youth sports are not actually from doing too much. Most are from doing activities using the wrong for or technique too much. If you analyze most over use injuries in kids many times there running form snd jumping and landing techniques are wrong from the start. Things like poor fitting or incorrect shoes contribute a bunch. Even with the better young athletes weight is a factor . Most parents dont acknowledge it but even 5lbs extra puts an extreme amount of stress a growing developing body. So your kid doesn't have to be obese to be carrying too much weight. [/quote]
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