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Diet, Nutrition & Weight Loss
Reply to "My Noom success"
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[quote=Anonymous]I have tried it twice. A year ago I hated it, but now I’m losing weight and really excited. Part of my weight issues stem from a skinny husband who doesn’t understand why we can’t have X. Being able to say, “honey, that’s a red food,” gives him clear info on what the dinner he’s wanting will do to me. If I say I need soup, we eat soup. Zero complaints. What’s better: 1. they’ve put a lot more foods in the tracker. 2. I chose that I wanted lots of support, so I got a coach instead of a group. 3. I learned to put my plate on a scale, zero it out, and weigh each food as I put it on down to the gram. It’s super quick and easy. Not all foods are measured in grams, but I put a note in to have them change it. I’m just not going to use a measuring cup, because it’s another dish to clean. 4. If I drink enough water and eat enough green foods, I don’t get hungry.[/quote]
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