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Reply to "I don’t know what I’ll do if my dad passes first."
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[quote=Anonymous]I used to feel this way about my mom dying before my dad. My dad wasn’t incapable of handling life but I knew he’d be so lost and so very lonely without her. Here’s what helped me: I made a plan in my head for what I’d do - concrete plans - if my mom died first. Just make a plan, OP. Break it down in your head. Know you can handle it. In my case, my dad did precede my mom in death so my plan was for naught but just having the plan relieved my anxiety. [/quote]
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