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[quote=Anonymous]My parents did it and they are in their 90s and pretty healthy (still live independently). My grandmother ate either ice cream or another dessert (pie, cake, or sometimes fruit with whipped cream) every night and lived to be well over 100, and in good shape until the end. Neither of them ate a lot of fried foods or things like chips, etc. -- just lots of fat from dairy, cheese, and some meat fat.[/quote]
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