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Reply to "Any INFJ personality type here?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I thought intj was the rarest- that’s me. I’m a designer, married. I probably have adhd. I analyze things try to understand things, I enjoy it like figuring out a puzzle. I used to be terrible at maintaining any kind of healthy habits or routines, but I recently have found something that’s working for me. I enjoy my friends and family but in doses. I enjoy my time alone and would never run out of hobbies and curiosities to keep my interest. I love my kids and they also exhaust me because they are always asking things of me throughout the day. [/quote] I dont know how someone can say they're bored. I am never bored at home. There's always something to do or learn about. What is working for you? I know we are procrastinators and need help with motivation. I love talking to people provided they don't take offense about different views and opinions. Our need for perfection definitely holds us back than other personality types.[/quote] Yes, procrastination and motivation and perfectionism are three things I struggle with a lot. I also struggle with multitasking and can get derailed easily - and with kids, I feel like I get derailed all the time. I read the book Atomic Habits and it was amazing for me. A big thing was knowing and accepting myself and what works for me. Another thing was letting go of the idea that I needed to overcome my lack of will. Instead, I just had to figure out a no-fail process and system for myself, and assess and tweak. Slowly adding habit on top of habit, until I have a routine that works well for me. Also, letting go of my desire for immediate results and having faith that small steps will get me there. And also using my desire for immediate gratification to my advantage with rewards. I'm five weeks in and I exercise, meditate, stretch, eat healthy 6 days a week, and I'm also adding other things one by one over time, like organizing/cleaning habits. I have not been able to keep up any habit with regularity for such a long period, but with these I feel I can sustain them until I'm 90.[/quote]
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