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Diet, Nutrition & Weight Loss
Reply to "Eggs daily: heathy or not"
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[quote=Anonymous]OP here. I'm a pescatarian, but I only eat fish a couple times per week, not daily. I do enjoy greek yogurt and eggs though and consider them main sources of protein (along with beans/legumes). I don't care for tofu or protein powders so I struggle to get enough protein. I am not overweight or trying to lose weight, I just want to do the best I can to not cause an medical problems down the road. [/quote]
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